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COMMUNITY SPOTLIGHT · DIABETES UK

Information today.
Support for tomorrow.

Learn about diabetes, discover the charity’s work and find practical support for yourself or someone you care about.

Diabetes UK staff talking with a visitor at a community event
Putting people at the heart of progress.
ABOUT THE CHARITY

What does Diabetes UK do?

Diabetes UK works to improve life for people affected by diabetes. It funds research into treatments and a cure, campaigns for better care, and provides information and support when people need it.

A Diabetes UK representative talking with a woman
Information, understanding and human connection.

Research

Funding scientific work to improve treatment and move towards preventing and curing diabetes.

Care & campaigning

Speaking up for people with diabetes and working to improve the care they receive.

Everyday support

Helping people understand their condition and find support with the challenges it can bring.

More about Diabetes UK ↗ (opens in a new tab)

THE BASICS

What is diabetes?

Diabetes causes blood glucose (blood sugar) to become too high. Insulin is the hormone that helps glucose enter our cells for energy. Diabetes develops when the body cannot make enough insulin, or cannot use it effectively.

Type 1

The body cannot make insulin. People need insulin treatment. It can develop at any age and cannot currently be prevented through lifestyle changes.

Type 2

Insulin does not work as well as it should, or the body cannot produce enough. A combination of factors affects risk. It can sometimes be prevented or delayed.

Other types

Gestational diabetes develops during pregnancy. There are other, less common types too. Diagnosis and treatment should be discussed with a healthcare professional.

All types are serious, but the right care and support can help people live well.

Read Diabetes UK’s guide to diabetes ↗ (opens in a new tab) · Learn about type 1 ↗ (opens in a new tab)

SMALL STEPS, WITH SUPPORT

Reducing your risk of type 2 diabetes

Risk is influenced by several factors, including age, family history and ethnicity. Some cannot be changed. Everyone deserves support, without blame or judgement.

  • Move regularly. Build activity into your day in a way that suits your health and abilities, and break up long periods of sitting.
  • Make food changes you can keep. Choose more vegetables, fruit, fibre and wholegrains, and replace sugary drinks with unsweetened options.
  • Get support with weight, if appropriate. For people living with overweight or obesity, losing some weight can help lower risk.
  • Ask your GP for guidance. Discuss suitable changes and prevention support, especially if you have prediabetes or have had gestational diabetes.

These steps can reduce risk, but do not guarantee prevention. Type 1 diabetes cannot currently be prevented.

Explore Diabetes UK’s prevention advice ↗ (opens in a new tab)

KNOW THE SIGNS

When to speak to your GP

Possible symptoms include needing to urinate more often, unusual thirst, tiredness and unexplained weight loss. Blurred vision and slow-healing cuts can also occur. Some people have no obvious symptoms.

Concerned about symptoms?

Contact your GP and ask about a blood test. If symptoms appear quickly or you feel very unwell, seek an urgent GP appointment or call NHS 111. This applies to children as well as adults.

Signs, symptoms and next steps ↗ (opens in a new tab)

HELP MAKE A DIFFERENCE

Support Diabetes UK.

A donation can support the charity’s research, campaigning and services for people affected by diabetes.

Donate on Diabetes UK’s website ↗ (opens in a new tab)

Choose a one-off or regular donation on the charity’s official website. Your donation is made directly to Diabetes UK, not through UC Beds.

General information, not a diagnosis or personal medical advice. Speak to your healthcare team about your own health. This is an independently written UC Beds awareness page; no formal partnership or endorsement is implied.

Photography and logo: Diabetes UK. Sources: Diabetes UK pages linked above. Information checked 19 September 2026.